How can you become more confident?
Posted on Aug 27th, 2009
by
Heartseed
This is in Response to the Questions and Reflections for August 27, 2009:
Are you breathing? Then you are in-spired-- provided with prana/chi/the breath of Brahma/ G*d--- provided with the energy to follow your unique path and be great at it.
Breathe deeply into your uncertainty, breathe through your fear, breathe through your self-doubts- send cleansing bright breaths to every part of you that feels out of sorts and sub-par. Breath down though your feet to ground and feel the full support of the earth beneath you. Breathe through your heart to better align heart and mind. Breathe through each and every chakra to clear and prime the energy available from those areas.
Be happy for the success of your breathing. Smile - rejoice in the beauty that surrounds you.
Breathing well, deeply, fully, it is hard to remain mired, because you reconnect to the Flow.
Breathe deeply into your uncertainty, breathe through your fear, breathe through your self-doubts- send cleansing bright breaths to every part of you that feels out of sorts and sub-par. Breath down though your feet to ground and feel the full support of the earth beneath you. Breathe through your heart to better align heart and mind. Breathe through each and every chakra to clear and prime the energy available from those areas.
Be happy for the success of your breathing. Smile - rejoice in the beauty that surrounds you.
Breathing well, deeply, fully, it is hard to remain mired, because you reconnect to the Flow.

Help




What's the difference between a body that is living and one that is dead?
Movement.
Get breathing, get flowing, get living. Yes. Thanks Heartseed.
What a wonderful reminder–I'll echo Bob. Thanks, Heartseed. :)